CAROL Bike
If you’re like me, you have a million excuses for putting off getting exercise: “I don’t have time.” “My schedule is crazy.” I have to do _ instead.” Really, it comes down to time. Makes sense; we’re all busy, and it can be hard to get yourself to the gym. What if you could get a comprehensive at-home workout in just 5 minutes? With the CAROL Bike, now you can.
LEARN MORE ABOUT CAROL BIKE WORKOUTS HERE
You could spend (or waste) a lot of money on cycling classes that feel like they last forever and never quite fit into your schedule. Or, you could get a state-of-the-art home bike that’ll whip you into shape with revolutionary REHIT workouts.
What’s a REHIT workout?
You’ve probably heard of HIIT (High Intensity Interval Training) workouts, which allow you to complete fast, intense workouts in short periods of time to improve strength and cardiovascular health simultaneously.
CAROL Bike’s Reduced Exertion HIIT (REHIT) workouts boil down to 2×20-second sprints in an AI-generated workout tailored to your fitness level. Instead of an hour on the bike, you’d only be spending 5 minutes on the bike.
Imagine that: 5 minutes of intensity and you can get on with your day! You can fit that in just about anywhere in your busy day. Then you’ll have time for things like gardening or reading, or whatever it is you like to do.
LEARN MORE ABOUT CAROL BIKE WORKOUTS HERE
